{"id":4172,"date":"2019-10-09T14:00:49","date_gmt":"2019-10-09T12:00:49","guid":{"rendered":"https:\/\/inmobres.es\/?p=4172"},"modified":"2020-09-02T10:49:18","modified_gmt":"2020-09-02T08:49:18","slug":"receta-del-aspencat-o-espencat-dieta-mediterranea","status":"publish","type":"post","link":"https:\/\/inmobres.es\/en\/receta-del-aspencat-o-espencat-dieta-mediterranea\/","title":{"rendered":"Receta del Aspencat o Espencat &#8211; Dieta Mediterr\u00e1nea"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Contenido<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/inmobres.es\/en\/receta-del-aspencat-o-espencat-dieta-mediterranea\/#Ingredientes_para_4_personas\" >Ingredientes para 4 personas<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/inmobres.es\/en\/receta-del-aspencat-o-espencat-dieta-mediterranea\/#Elaboracion_del_Aspencat\" >Elaboraci\u00f3n del Aspencat<\/a><\/li><\/ul><\/nav><\/div>\n<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.26.5&#8243;][et_pb_row _builder_version=&#8221;3.26.5&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.26.5&#8243;][et_pb_text _builder_version=&#8221;3.29.3&#8243;]<\/p>\n<p>Hoy os traemos la <strong>deliciosa receta del Aspencat o Espencat,<\/strong> tambi\u00e9n conocido como escalibada en Catalu\u00f1a. Este plato t\u00edpico mediterr\u00e1neo se puede elaborar de muchas maneras distintas, pero siempre con una misma base.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;3.26.5&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.26.5&#8243;][et_pb_text _builder_version=&#8221;3.27.4&#8243; custom_margin=&#8221;||-2px|||&#8221;]<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Ingredientes_para_4_personas\"><\/span>Ingredientes para 4 personas<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;3.26.5&#8243; custom_padding=&#8221;0px|||||&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.26.5&#8243;][et_pb_text _builder_version=&#8221;3.29.3&#8243;]<\/p>\n<ul>\n<li>Pimiento rojo<\/li>\n<li>Berenjena<\/li>\n<li>Aceite de oliva virgen<\/li>\n<li>Bacalao salado<\/li>\n<li>Ajo<\/li>\n<li>Perejil<\/li>\n<li>Sal<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.26.5&#8243;][et_pb_text _builder_version=&#8221;3.29.3&#8243;]<\/p>\n<div id=\"attachment_4175\" style=\"width: 410px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-4175\" class=\"wp-image-4175 size-full\" src=\"https:\/\/inmobres.es\/wp-content\/uploads\/2019\/11\/inmobres-aspencat.jpg\" alt=\"Receta del Aspencat por Inmobres\" width=\"400\" height=\"300\" title=\"\" srcset=\"https:\/\/inmobres.es\/wp-content\/uploads\/2019\/11\/inmobres-aspencat.jpg 400w, https:\/\/inmobres.es\/wp-content\/uploads\/2019\/11\/inmobres-aspencat-300x225.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><p id=\"caption-attachment-4175\" class=\"wp-caption-text\">Receta del Aspencat<\/p><\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;3.26.5&#8243; custom_padding=&#8221;0px|||||&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.26.5&#8243;][et_pb_text _builder_version=&#8221;3.29.3&#8243;]<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Elaboracion_del_Aspencat\"><\/span>Elaboraci\u00f3n del Aspencat<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol>\n<li>Primero, asamos la berenjena y los pimientos en el horno a m\u00e1xima temperatura durante unos veinte minutos.<\/li>\n<li>Mientras se hornean la berenjena y los pimientos, vamos cortando el ajo en rodajas, el bacalao salado en tiras peque\u00f1as y el perejil en peque\u00f1os trozos.<\/li>\n<li>Seguidamente, sacaremos del horno los pimientos y la berenjena para dejarlos enfriar.<\/li>\n<li>En cuanto se han enfriado, debemos pelarlos y cortarlos a tiras.<\/li>\n<li>A continuaci\u00f3n, vertemos las tiras de pimientos y berenjena en una fuente con mucho aceite de oliva virgen.<\/li>\n<li>A\u00f1adimos entonces el ajo, el bacalao y el perejil.<\/li>\n<li>Finalmente, debemos comprobar el punto de sal. Si hemos a\u00f1adido bacalao salado a nuestra receta, es probable que no necesitemos a\u00f1adir ni pizca de sal.<\/li>\n<\/ol>\n<p>As\u00ed de sencilla es esta <strong>receta del aspencat<\/strong>.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;3.26.5&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.26.5&#8243;][et_pb_text _builder_version=&#8221;3.29.3&#8243;]<\/p>\n<p>El aspencat se suele acompa\u00f1ar de pan y se recomienda prepararlo un d\u00eda antes para que se mezclen bien los aromas y sabores de los distintos ingredientes.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.6.0&#8243; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Tienes m\u00e1s recetas en nuestra secci\u00f3n de <a href=\"https:\/\/inmobres.es\/categorias\/gastronomia\/\">gastronom\u00eda mediterr\u00e1nea<\/a>.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;3.29.3&#8243;]<\/p>\n<p>Receta obtenida de <a href=\"https:\/\/www.gandiaturistica.com\/aspencat.htm\" target=\"_blank\" rel=\"noopener noreferrer\">Gand\u00eda Tur\u00edstica<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;80%&#8221; max_width_tablet=&#8221;100%&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|phone&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;3.27.4&#8243;]<\/p>\n<h4 style=\"text-align: center;\">Este sabroso plato lo encontrar\u00e1s en muchos restaurantes de la Costa Blanca.<\/h4>\n<h4 style=\"text-align: center;\">Ven a vivir al Mediterr\u00e1neo junto a nosotros y disfruta de la mejor gastronom\u00eda.<\/h4>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/inmobres.es\/wp-content\/uploads\/2019\/06\/Inmobres-03-1116_11522339055.jpg&#8221; url=&#8221;https:\/\/www.inmobres.com\/es&#8221; url_new_window=&#8221;on&#8221; align=&#8221;center&#8221; _builder_version=&#8221;3.26.5&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En Inmobres te traemos la fant\u00e1stica receta del Aspencat. Disfruta de este delicioso plato. La mejor dieta mediterr\u00e1nea est\u00e1 en la Costa Blanca.<\/p>\n","protected":false},"author":3,"featured_media":4176,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[19],"tags":[99,39,9,95],"class_list":["post-4172","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gastronomia","tag-dieta-mediterranea","tag-gastronomia","tag-inmobres","tag-recetas"],"_links":{"self":[{"href":"https:\/\/inmobres.es\/en\/wp-json\/wp\/v2\/posts\/4172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inmobres.es\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inmobres.es\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inmobres.es\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/inmobres.es\/en\/wp-json\/wp\/v2\/comments?post=4172"}],"version-history":[{"count":0,"href":"https:\/\/inmobres.es\/en\/wp-json\/wp\/v2\/posts\/4172\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inmobres.es\/en\/wp-json\/wp\/v2\/media\/4176"}],"wp:attachment":[{"href":"https:\/\/inmobres.es\/en\/wp-json\/wp\/v2\/media?parent=4172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inmobres.es\/en\/wp-json\/wp\/v2\/categories?post=4172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inmobres.es\/en\/wp-json\/wp\/v2\/tags?post=4172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}